H4All CIO offers a range of counselling services to help understand and address issues which may be a cause of distress to you. Counselling offers you an opportunity to talk with someone who is trained to listen. It can help you make better sense of the feelings you are experiencing, and enable you to see difficulties in a more manageable way.
What is counselling?
Break the Cycle
Counselling can help you to cope with day to day difficulties more easily, and help overcome long term problems for a better quality of life and wellbeing.
Counselling offers you an opportunity to talk with someone who is trained to listen about particular areas in your life that are causing you distress. It can help you to make better sense of the feelings you are experiencing, and enable you to see difficulties in a more manageable way.
Counsellors are trained to listen without giving advice or being judgmental, to help you to open up, to speak freely, to explore what is behind the issues which concern you, and help you find your own answers and ways of taking more control of your life.
Our counsellors have specialist skills in areas such:
Hillingdon Mind will make every effort to place you with the counsellor best equipped to deal with your particular difficulties, and at a time and location most convenient to your circumstances.
To enquire about applying for a Volunteer Counselling role and for further information about the H4All Counselling Services available through Hillingdon Mind, Harlington Hospice, or Hillingdon Carers, or to make a referral, please contact:
Telephone: 0772 008 7388